Through our classes, you and your family will develop self-defence and anti-bullying skills. You will become more agile with increased flexibility and master a better way to manage stress. You and your family will all have fun while getting the results each family member is looking for. In this family programme, we abide by the Kaizen approach, which focuses on continuous improvement. We believe that each family member will carry the lessons learned inside the dojo, outside and into everyday life helping to accomplish much more, on a day to day basis.
Visit the Alex Hart KAIZEN SHOP
If you are looking for something that you and your family can do, our programme is for you! Our Family Classes teach both Karate and Kickboxing, depending on what your family prefer. Our instructors will guide every family member to excel individually and share their growth with the whole team. In every class, you and your family will train your way to improved fitness levels, sharpened focus and a stronger family experience.